Jenna Lander-Ochoa

2701 Northwest Vaughn Street 2525 12th Street Southeast
Portland, Oregon 97210 United States

About

Are you looking for a safe space to discuss your mental health? My counseling style is calm and interactive. I believe in treating everyone with respect, sensitivity, individuality, and compassion. I believe the therapeutic relationship can be a rewarding and remarkable experience. I take great care in the work I do to understand your needs and am honored to witness and walk with you on your journey.

My focus areas and specialties include ADHD, anxiety, behavioral issues, career, coping skills, depression, emotional disturbance, family conflict, first responders, grief, life coaching, life transitions, panic attacks, parenting, peer relationships, pregnancy/perinatal, postpartum, relationship issues, esteem, stress, trauma and PTSD, and women's issues.

At Active Path Mental Health, my approach combines cognitive-behavioral, humanistic/holistic, solution-focused and Motivational Interviewing therapies. I practice Cognitive Behavior Therapy (CBT) and will tailor our dialogue and treatment plan to meet your unique and specific needs. To schedule an appointment, visit activepath.com

Features

Academic Suffixes: LCSW
Expertise: ADHD, Anxiety, Behavioral Issues, Career Counseling, Caregivers, Coping Skills, Depression, Emotional Disturbance, Family Conflict, First Responders, Grief, Life Coaching, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women

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