About
Understanding and making sense of your experiences and patterns can help you live a more balanced life - a life which empowers you and generates a positive path to growth, health, and well-being. The goal of our therapy would be to bring more awareness to your choices and patterns, so that you can be empowered to make more mindful decisions. While we can't change difficult situations of the past, we can work together to better understand and make sense of the past and meet new challenges in your life with more clarity and balance. I believe that facing your truth is a courageous and important step to a new way of being. You and I will work together to help you to achieve a greater sense of awareness. As you become more self-aware and accepting, you will be more capable of finding contentment. I work from an integrative, eclectic, holistic, and Interpersonal Neurobiology-based framework. I prefer the process unfold in a natural, attuned, need-based way and I utilize progressive therapies and concepts in a mindful and intuitive way that will help to address your needs; mind, body, and spirit.
Features
| Academic Suffixes: | MS, LCMHC |
|---|---|
| Expertise: | Addiction, Anxiety, Other, Codependency, Coping Skills, Depression, Divorce, Infidelity, Life Coaching, Marital and Premarital, Men |
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