About Me: I am a compassionate and dedicated CSWA with a passion for helping individuals navigate life's challenges and achieve their full potential. I will be working through Mindful therapy services. With a Master's degree in Social work and 6 years of experience in both clinical and private practice settings, I provide a safe and supportive environment where clients of all ages, race, gender, and sexual orientation can explore their thoughts, feelings, and behaviors in a safe space. • Anxiety and Stress Management • Depression and Mood Disorders • Relationship Issues • Trauma and PTSD • Self-Esteem and Self-Identity • Life Transitions • Grief and Loss • Mindfulness and Meditation My approach to therapy is holistic, client-centered, and evidence-based. I integrate various therapeutic modalities, Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR), to tailor treatment plans that meet the unique needs of each individual. I utilize Motivational interviewing because I want to hear in your own words how you o
Qualifications: | Capella University |
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Academic Suffixes: | CSWA, MSW |
Expertise: | Addiction, ADHD, Antisocial Personality, Autism, Behavioral Issues, Body Positivity, Borderline Personality, Child or Adolescent, Codependency, Coping Skills, Alzheimer |