About
I believe that counseling is a journey that allows you, often for the first time, the opportunity to be fully seen. It is through this safe relationship that you can reveal your entire self, including the parts of you that hold the most shame. This brave dive into the deep, painful parts of yourself can allow you to gain compassion for your own humanness and begin to heal. I use an integrative, person-centered approach. I believe the relationship to be foundational to the success of our work. I incorporate a variety of evidence-based counseling techniques based on your individual needs. Self-compassion and mindfulness are core tenets of my practice. Finding a counselor that is right for you is an essential component to the healing process. Feel free to contact me for a free consultation in which you can ask any questions that you may have and decide if I may be the right person for you.
Features
| Qualifications: | University of Arkansas |
|---|---|
| Academic Suffixes: | MS, LPC |
| Expertise: | Anxiety, Child or Adolescent, Coping Skills, Depression, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Women |
Location
Contacts
- Click to Call