Feeling anxious, stuck, or overwhelmed? Seeking a safe space to process your emotions and learn new coping strategies? Do you want to explore and resolve past issues, improve different areas of your life, and find more peace and freedom? If so, it sounds like you're ready to invest in yourself and make some positive changes. I will meet you where you're at, and together, we can make sense of your past, improve your present, and build a hopeful future. I use various methods in therapy to support you, such as focusing on solutions, understanding your thoughts, and working through past trauma (I’m trained in EMDR). If requested, we can integrate Christian faith. I draw on my experience in wellness coaching, aromatherapy, and integrative mental health for a holistic approach. I partner with clients on their journey towards healing, restoration, and freedom, helping you overcome emotional wounds and find liberation from life's challenges. Together, we'll work to empower your mind and renew your heart. If this sounds like what you need, please visit my website to book a free 15-minute intro call and get started.
Qualifications: | Augsburg University |
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Academic Suffixes: | MSW, LICSW, CCA |
Expertise: | ADHD, Other, Anxiety, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Grief, Other, Stress, Trauma and PTSD, Women |