The judgments come from all sides – your family, peers, your community. For such a long time, you’ve heard their toxic words: “You’re not good enough.” “You’re broken.” “You’re worthless.” And the worst part is, you've started to believe it yourself. The external chorus of criticism has become indistinguishable from your own inner voice. You've carried the weight of these unfair judgments admirably – constantly pushing forward and doing what you need to survive. But you can feel yourself slowly crumbling under the pressure. You can’t go on like this. But your shame has become so familiar that you’re unsure how to live without it. Don’t give up – life can be so much better. Using powerful modalities like EMDR I can help you heal your trauma and dismantle self-critical shame. Together we’ll work to restore your calm and self-compassion. And, through our work together, we’ll help you experience ease in your body and tap into a newfound sense of joy and creativity. Stop letting the judgments of other people determine your self-worth. Start treating yourself with the care, compassion, and forgiveness you deserve. Develop the confidence to create the relationships, career, and life you’ve always dreamed of. You don’t have to do this alone. Call me today for your free 20-minute consultation, and let's get started!
Qualifications: | California Southern University |
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Academic Suffixes: | LMFT, MS |
Expertise: | Anxiety, Body Positivity, Career Counseling, Depression, Divorce, Domestic Abuse, Domestic Violence, Dual Diagnosis, Life Transitions, Men |