More and more women today are feeling increasingly stressed and overwhelmed - anxious, hopeless, stuck, or depressed. Juggling work, children, relationships, personal development, and more is hard. My nurturing approach is one of genuine warmth and support, in an encouraging, judgment-free environment. I am both a life coach and therapist, helping to heal deep emotional pain, even the kind that seems unbearable. I use proven techniques, such as mindfulness, and energy healing as well. I also have extensive background in helping people explore their spiritual side, and specialty training in Maternal Mental Health. If you're overwhelmed by anxiety, worry, self-judgment, or any other emotional challenge, please know there is effective help! I focus on you, a unique being, while we work together on coping skills, being kinder to yourself, and a more peaceful, contented mood. I am a holistic therapist offering energy psychology and person-centered techniques. I bring a wealth of life experience as a mother, wife, daughter, sister and friend, in addition to my education and training, in helping people find relief from emotional pain and regain contentment. I believe the body-mind is linked, and I provide numerous strategies to lift your spirits, restore energy, soothe stress, and rekindle well-being. Please call!
Qualifications: | Alliant International University |
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Academic Suffixes: | MA, LMFT |
Expertise: | Anxiety, Behavioral Issues, Coping Skills, Depression, Divorce, Grief, Infertility, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Other, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Other, Spirituality, Stress, Women |