Struggling with low self-esteem, relationship issues, high sensitivities, and/or difficult life transitions? Wanting to gain understanding or implement changes to presenting problems in your life and uncertain of what to do. Setting goals isn't about achieving them, it is about mapping out the most effective route to succeed while obtaining them. I’m actively engaged in therapy sessions, questioning from a curious place in order to better understand the client's individualized experience. My clinical approach is flexible based on the unique needs of each client. I view each client as an individual and not as just a person presenting their problems or a diagnosis. I help clients learn to practice healthy approaches to asserting themselves and setting boundaries when necessary. I work collaboratively with clients using strength-based psychotherapy to address the ways in which their emotional, mental and physical well-being are interconnected. Helping you regain a sense of control and balance in your life.
Academic Suffixes: | MA, LMFT |
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Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Eating Disorders, Family Conflict, Infertility, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Women |