About
You have so much on your plate and feel overwhelmed. You find it difficult to take care of yourself physically, emotionally, and socially. You feel anxious, can't focus, are losing sleep, and your relationships are struggling. You may beworried about getting fired, separation, failing classes, or even legal troubles. Boundary setting and taking care of ourselves can be hard, and you may not know where to even begin, but you know you are motivated and ready to create change in your life. You deserve to be the best version of you. I want to help. With more than 10 years in the mental health field working with adults and teens, I am confident that together we can help you find what you need for you. I specialize in addressing complex trauma, relationship concerns, anxiety, depression, transition to adulthood, and juvenile court involvement. When you listen to your own yes and no, people are going to get angry or be disappointed. We often set our own needs aside to be present for others but find it hard to take care of ourselves and prioritize our own needs. Therapy is about building relationships and trust. If you feel ready for change, please reach out. I'd love to talk with you.
Features
| Qualifications: | Eastern Washington University |
|---|---|
| Academic Suffixes: | LICSW, CMHS |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Family Conflict, Men |
Location
Contacts
- Click to Call