About
Welcome! I'm Jay. I'll help you overcome anxiety, depression, and relationship issues with a data-driven, evidence-based approach. I use a collaborative approach with personalized weekly homework assignments and regular evaluation of symptoms and treatment satisfaction. This structured approach empowers clients to take control of their treatment, ensures continued forward progress, and maintains an open dialogue about our therapeutic relationship. Together, we will create a dynamic partnership that empowers resilience and growth, setting the stage for transformative change. We'll focus on turning our discussions into actionable growth, using the power of cognitive-behavioral therapy. We'll address your specific challenges and create tailored tools and exercises for you to incorporate into your daily life. We'll track your progress through confidential data collection, measuring milestones throughout your treatment. Envision a future free from the burdens of anxiety, where confidence, clarity, and joy guide your path. Our partnership will focus on building resilience and understanding, empowering you towards a life of fulfillment. Ready to begin your transformation? I'm here to support every step of your journey.
Features
| Academic Suffixes: | MS, LPC, NCC |
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| Expertise: | Anxiety, Coping Skills, Depression, Eating Disorders, Grief, Life Transitions, Men |
Location
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