About
Welcome! I’m Jay Tyszka, LCSWA. I specialize in helping women heal from trauma/PTSD, eating disorders, body image concerns, and yo-yo dieting. I also treat depression, anxiety, and perfectionism. Whether you're ready to process through past trauma, battling an eating disorder or negative body image, or struggling with anxiety and perfectionism, I am here to offer you a safe and supportive space to explore, process, and heal. Together, we will address your unique concerns and underlying issues, develop a healthier relationship with food, and cultivate self-acceptance. Because everyone has different lived experiences, I tailor therapy sessions to meet the needs of each individual client. I have a trauma-informed and person-centered treatment perspective and utilize an eclectic approach comprised of evidence-based models. I’m also HAES-aligned. I prioritize building genuine and trusting therapeutic relationships with my clients and creating a safe space for healing. People go to therapy for so many reasons. We all want to be seen, accepted, and healed. Finding the right therapist is an important first step towards the life you want.
Features
| Qualifications: | University of North Carolina Wilmington |
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| Academic Suffixes: | MSW, LCSWA |
| Expertise: | Anxiety, Other, Body Positivity, Coping Skills, Depression, Eating Disorders, Grief, Infertility, Other, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women |
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