Therapy should be a place of comfort and compassion, while also being an opportunity build understanding, insight, and skills. I believe in making strong connections with, and being strong advocates for my clients. I have experience treating a wide variety of issues and disorders, especially anxiety, depression, trauma, and life stress/adjustment issues. I strive to create a warm and accepting environment where change and growth is possible. I have a focus on skill building, solutions focused therapy using a CBT/DBT based approach to help you address and work to improve your ability to cope and help make an impact on your stressful situations. I have worked with a wide range of clients, (age, race, LGBTQIA+, as well as couples). My goal is after each session you are in a better place, and better equipped, to move forward in your life. I invite you to reach out with questions, or to schedule an appointment. Online scheduling is available. I look forward to helping you feel better.
Qualifications: | Lesley University |
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Academic Suffixes: | MA, LMHC, LCMHC |
Expertise: | ADHD, Anxiety, Body Positivity, Cancer, Career Counseling, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Family Conflict, Infertility, Life Coaching, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Transgender, Trauma and PTSD, Veterans |