My experience ranges from empowering clients to learn how to cope with stress and anxiety, navigating relationship issues, unveiling trauma and abuse, as well as improving motivation, self-esteem, and confidence. I specialize in the exploration of the subconscious and spiritually integrative work, including unpacking plant medicine journeys post-ceremony. My approach combines various modes of therapy based on your individual needs, which could include mindfulness-based cognitive-behavioral, solution-focused, skills-based, Jungian, Internal Family Systems, spiritual guidance, and holistic perspective to ensure your concerns are treated as a whole and foster the strongest possible connection to self. I have personally ventured the turbulent, ever-shifting path to healing and witnessed the positive impact of having a guide to co-navigate with. If you find it's time for you to begin that journey, I would be honored to walk alongside you while exploring the possibilities of change. Send a message or browse my website to get connected.
Qualifications: | Wayne State University |
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Expertise: | ADHD, Anxiety, Coping Skills, Depression, Domestic Violence, Family Conflict, Grief, Life Transitions, Narcissistic Personality, Other, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Parenting, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Sexual Addiction, Spirituality, Stress, Trauma and PTSD, Women |