About
As a person-focused therapist, I am dedicated to understanding your experiences, identifying challenges, and collaboratively exploring the best path forward for you. I recognize the internal strengths and capabilities inherent in each individual, and together, we will harness these in our therapeutic journey. With over 15 years of experience, I have successfully assisted adults dealing with a variety of issues, including depression, anxiety, bipolar disorder, identity concerns, life transitions, weight management, healthy living, marital and relationship difficulties, parenting challenges, stress, leadership, and work stress. I understand that struggles like depression, anxiety, relationship problems, and trauma can be overwhelming and intensely painful. Many clients I have worked with have discovered a sense of hope, inner peace, and freedom through psychological therapy. One client even described these newfound feelings as a "loving embrace." I offer therapy for individuals, couples, and families, utilizing Cognitive Behavioral Therapy as a foundation while incorporating other therapeutic styles to meet your unique needs. I am the author of several books, which I share with my clients when needed. Let's work together to uncover the best version of yourself and navigate the challenges you face.
Features
| Qualifications: | Walla Walla University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Child or Adolescent, Chronic Pain, Depression, Divorce, Family Conflict, Grief, Other, Marital and Premarital, Parenting, Peer Relationships, Self Esteem, Stress, Trauma and PTSD, Weight Loss |
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