About
Are you tired of anxiety and old habits preventing you from achieving your goals? Have you been dealing with life's problems by trying harder, venting to friends and family, and avoiding stressful situations, and things never seem to get better? Are you ready for change? I’ll work collaboratively with you to tailor time-tested and evidence-based approaches to meet your specific needs. I am a cognitive behavior therapist and I specialize in the treatment of people with OCD, Panic, Insomnia, and Sport/Performance related issues. We'll work together to overcome whatever is holding you back and open up your life in meaningful ways. View 10 Photos We’ll work together to find new ways of thinking and approaching life’s problems so that uncomfortable emotions won't stop you from living life according to your values. We'll collaborate to develop personalized exercises to help you to face your fears whether you're suffering from insomnia, OCD, or performance anxiety at work or as an athlete/performer! I believe that mental health should be viewed the same way as physical health. Most of us wouldn't judge someone for pulling a muscle or living with a chronic illness. So, why do we judge someone who lives with panic attacks or OCD? Mental health is a vital part of our wellbeing. I believe people can learn to grow to be stronger than the problems they face.
Features
| Qualifications: | California School of Professional Psychology at Alliant International University, Los Angeles |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | ADHD, Anger Management, Anxiety, Coping Skills, Depression, Hoarding, Obsessive-Compulsive (OCD), Self Esteem, Other, Sleep or Insomnia, Sports Performance, Stress, Trauma and PTSD, Traumatic Brain Injury (TBI), Other |
Location
Contacts
- Click to Call