About
Welcome to Heart & Soul Counseling! I understand that life's journey often leads us through painful and difficult terrain. Whether you’re struggling with daily life, anxiety and depression, or past trauma, navigating a complex relationship, or seeking personal + professional growth, my office provides a supportive environment for deep healing and transformation! With a sincere commitment to your well-being, I offer personalized and compassionate guidance along the way! Let me help you reconnect with your inner strength and navigate towards a more fulfilling + vibrant life. Christian-integration is available to those seeking it. View 4 Photos I offer Individual and Couples Therapy, Enneagram Coaching, Clinical Supervision, and Christian Counseling. My expertise includes stress, anxiety, trauma, depression, relationships, eating disorders, and grief/loss. I have special training in Accelerated Resolution Therapy (ART) + Eye Movement Desensitization & Reprocessing (EMDR) highly effective for PTSD. I am actively engaged in your therapeutic journey and will do more than simply agree and nod my head. I have an inherent ability to listen deeply, sift through BS, and point out the subtle ways clients may be selling themselves short, making excuses, and not living up to their true potential. The journey of 1000 miles begins with 1 step - YOU are worth it!
Features
| Qualifications: | Mankato State University |
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| Academic Suffixes: | MS, LMFT |
| Expertise: | Anger Management, Anxiety, Other, Codependency, Coping Skills, Depression, Divorce, Grief, Life Coaching, Life Transitions, Men |
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