About
The stress from your external or inner world can sometimes make life feel overwhelming. Whether it’s stress related to family, work, relationships or the pressure you put on yourself - you deserve to receive support to take on these challenges. I provide an empathetic, compassionate, non-judgmental therapeutic environment to assist you with the stressors you are facing. Maybe there's a major life change you find difficult to cope with, or a change you want to make, but are fearful. You may be ruminating about the past or worrying about the future; creating anxiety that can impede your ability to move forward in life. We often struggle to understand and change negative thought cycles that increase anxiety and depression. We will work together to look closely at your thoughts, feelings and behaviors - developing a plan to assist you in making positive change. I am an eclectic therapist who will tailor the treatment to your specific needs. My goal in therapy is to help you achieve your goals, while creating an atmosphere where you feel comfortable, safe and understood.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | ADHD, Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Cancer, Career Counseling, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Emotional Disturbance, Elderly Persons Disorders, Grief, Life Transitions, Men |
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