Jason Briggs


Sacramento, California 95816 United States

About

What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus! View 5 Photos

Couples and families often get caught in patterns of negative interactions, fraught with misunderstandings and resentments. I treat the family as a system in which each person is honored and respected. Together we'll determine the appropriate therapy modality to help you transform your relationship dynamics and feel more connected.

It may not be easy to let another person in on one's issues, but the emotional safety created in our relationship can promote new ways of relating and taking healthy risks in your life. Therapy's about me helping you, help yourself and I believe in your capacities!

Features

Qualifications: Alliant International University, CSPP, Sacramento
Academic Suffixes: LMFT, BSW, MHRS
Expertise: Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Asperger

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