About
My name is Jasmine Travis, and I am a Licensed Professional Counselor specializing in helping adults seeking personal growth and wellness. I work with those navigating challenges such as depression, anxiety, ADHD, personality disorders, identity confusion, relationships, pregnancy, and parenting concerns. As an eclectic psychotherapist, I tailor treatment to meet your unique needs, drawing from Person-Centered and Psychodynamic approaches to enhance self-awareness and insight. I also integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, and Mindfulness techniques based on your goals and values. In our first sessions, we will focus on building a connection, exploring your history and symptoms, and developing a personalized treatment plan. My priority is to honor who you are, help you uncover your strengths, and empower you to face challenges with resilience. Life is tough, but you are tougher. My aim is to create a safe, supportive space where therapy feels refreshing and leaves you feeling lighter and more equipped to thrive. Let's work together to help you discover the strength within you.
Features
| Academic Suffixes: | LPC, CMHC |
|---|---|
| Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Cancer, Codependency, Coping Skills, Depression, Grief, Infertility, Infidelity, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Parenting, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Trauma and PTSD, Veterans, Women |
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