About
“I feel stuck…”, “My life is great except for…”, “I don’t know why I keep doing…” are major indicators you may be repeating past patterns or unconscious conflicts. Often rooted in early experiences, these underlying forces continue to shape our sense of self, quality of our relationships, choice of work and our habitual coping mechanisms in the present. Within the safety of the therapeutic relationship, we will not only explore and examine your unresolved issues, but also navigate the complex process of meaningful change, often accompanied by a sense of loss - grieving the life unlived and working toward acceptance. Whether we’re addressing long-standing patterns or a stressful period of transition, our goal will include strengthening your abilities and inner resources to navigate the inevitable ups and downs of life. By turning inward, we open ourselves up to new possibilities - ones that stem from self-awareness and an ongoing practice of discernment. With over a decade of clinical experience and extensive training, I come bearing the benefits of this process from my own personal experience, enriched by my mindfulness practice and intercultural insights, to support you on your journey of healing and growth. If you are open and curious to learn about yourself, please feel invited to reach out.
Features
| Qualifications: | B.R. Ambedkar University, Delhi, India |
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| Academic Suffixes: | MA, LPC, LMHC |
| Expertise: | Anxiety, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infertility, Life Transitions, Men |
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