About
Do you ever feel like you have lost yourself in motherhood and wonder who you are outside of that title? Do you want to regain a zest for life and be able to manage anxiety/depression that seems to keep you in a cycle of unfulfillment? Or, has past trauma impacted your relationship with self and/or others? I too, have been in your shoes after experiencing a traumatic birth that changed my life, and now I am committed to helping other women reclaim their lives. I specialize in working with women who want to find the joy in their lives again and manage symptoms of depression or anxiety. I utilize a relational, client centered approach to help my clients feel comfortable and supported. I also have experience with mindfulness, DBT, CBT informed, and a strengths based approach to assist you with understanding yourself and the world around you in a way that supports the life you want to live. I am also trained in EMDR. No matter if you are having relationships issues, struggles in motherhood (whether your child is a baby or a teenager), or dealing with depression, anxiety, or trauma concerns, I am here to walk alongside you as you begin this journey. I know it can be scary to take the first step and you can do this. I look forward to hearing from you!
Features
| Qualifications: | Widener University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Coping Skills, Depression, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Women |
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