About
Life is difficult, laden with pain and suffering. And sometimes it seems to come to a climax, bringing us to a point of questioning so much about what we used to hold so dear and precious. These moments can seem overwhelming, confusing, and, strangely, may also be an opportunity to explore what comes next, with openness and mindfulness. I come with 30+ years of experience providing compassionate skill in helping individuals and couples deal with issues of being alive on this planet, helping in the process of creating ones life in ways that are consistent with ones dreams and ideals I specialize in Mindfulness Based Stress Reduction as a way to help bring my clients into their lives in this moment, making it easier to deal with stress and pain and live in peace, equanimity, and balance. My practice comes forth from a personal commitment to mindfulness and awareness and living each moment in truth and compassion.
Features
| Qualifications: | San Jose State University |
|---|---|
| Academic Suffixes: | MS, LMFT |
| Expertise: | Adoption, Anger Management, Anxiety, Coping Skills, Depression, Divorce, Emotional Disturbance, Elderly Persons Disorders, Grief, Infertility, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call