About
You’re an adult in early to late midlife who struggles with anxiety & carries the weight of trauma. You find yourself plagued by unwanted memories, dreams, restlessness, & isolation. You experience negative & anxious thoughts that result in self-blame & doubt. I am passionate about helping you calm the storm raging inside via the use of evidence based practices. View 4 Photos Working with me, you‘ll learn to identify, challenge, & balance worry thoughts. You'll increase mindfulness skills & improve focus making it easier to enjoy the present moment. You’ll acquire relaxation strategies to lessen those annoying physical symptoms. You'll process themes keeping you stuck, feel more at peace, function better, and regain control. I also treat adults experiencing depression, substance abuse/addiction, and gambling addiction. Finding a therapist that is good fit can be difficult. Call or message me & we can discuss your needs. I can answer any questions you may have. If you are looking to get in soon, I can typically schedule within a few days of contact.
Features
| Qualifications: | USI |
|---|---|
| Academic Suffixes: | LCSW, LCAC, ICGC-1, CRAFT |
| Expertise: | Addiction, Anger Management, Anxiety, Depression, Dual Diagnosis, Other, Gambling, Grief, Relationship Issues, Stress, Trauma and PTSD |
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