About
Sometimes we get so busy with the stress and fast-paced movement of daily life that when we finally come up for air, we realize we're living a life out of sync with our own wants and needs. We may have normalized parts of our lives we dislike, and now feel unsure or unworthy of who we are or what we want. Therapy is a process in which we work together to create space for you to slow down and unpack all of the beliefs, burdens, expectations, identities, fears, and hopes you hold; to assess what works and let go of what no longer serves you, to review who you've been and cultivate the person you want to be. I specialize in sex therapy, trauma work, identity exploration and affirmation, and development of self-worth. I provide individual and relationship therapy. As a queer-identified therapist, I especially love working with queer clients. I use an array of interventions including compassion, humor, skill building, verbal processing, and creative expression. It's intimidating to look for a therapist who you feel will be relatable, non-judgmental, and genuine. I bring my whole self to session and focus on creating a space to which you know you can bring your whole self, to be seen and valued exactly as you are. I'll encourage you to challenge harmful self-beliefs, set healthy boundaries, and celebrate yourself.
Features
| Qualifications: | Regis University |
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| Academic Suffixes: | LCMFT |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Other, Relationship Issues, Self Esteem, Sex Therapy, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Transgender, Trauma and PTSD, Women |
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