About
I am excited to be a part of your journey to healing and wellness! With the challenges that we may encounter, life can seem overwhelming to manage effectively. There is hope for you and I can help you navigate your way through. My passion for providing a meaningful experience with clients starts with me listening to you, empathizing with your feelings and empowering you with effective tools to help you move forward. I am a Licensed Clinical Professional Counselor in private practice with over 10 years of experience in the mental health field and a Certified Professional Life Coach. As a therapist, I specialize in treating individuals who are experiencing anxiety, depression, trauma, anger, low self-esteem, emotional distress and life stressors for teenage girls. The therapy techniques that I have found to be most effective include mindfulness, solution-focused therapy and cognitive behavioral therapy focusing on restructuring thoughts. As a coach, I specialize in working with entrepreneurs, including private practice owners, and those interested in improving overall health and wellness. If you are feeling "stuck," experiencing challenges with stress, defeating thoughts, spiritual/Christian concerns and health and fitness issues, then I can help you reach your goals!
Features
| Academic Suffixes: | LPC, LCPC, CPLC |
|---|---|
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Depression, Emotional Disturbance, Family Conflict, Life Coaching, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Trauma and PTSD, Women |
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