About
It is important for a person to feel they have control of their life. I focus on empowering you to make up your own mind as to the direction you need to take to move your life forward. I make a commitment to work with you to develop a plan of treatment which includes skills and techniques to help you progress and will be useful your entire life - skills and techniques I use in my own life. According to the NIMH survey 2014 6.6% of Americans suffered from Major Depression & 5.7% suffered with Anxiety - you are not alone I am a cognitive behavioral therapist, but am eclectic in my therapeutic approach and have used drawing, coloring, and meditation. I will help you learn to breathe, relax, and let go. I am trained in EMDR and offer access to the Alpha-Stim for anxiety, insomnia, and depression. I also offer Life Coaching and Career Counseling, because at times people don't need therapy they simply are stuck in their life situation and are in need of short-term coaching. I am only seeing clients on telemed
Features
| Qualifications: | University of Central Oklahoma |
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| Academic Suffixes: | LPC |
| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Career Counseling, Chronic Pain, Coping Skills, Depression, Divorce, Domestic Abuse, Family Conflict, Grief, Parenting, Relationship Issues, Self Esteem, Self-Harming, Spirituality, Suicidal Ideation, Trauma and PTSD |
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