About
My approach integrates a variety of therapeutic techniques tailored to your unique needs. I draw from relational psychodynamic and attachment-based therapy, trauma-focused Cognitive Behavioral Therapy (CBT), and the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders (UP). Additionally, I incorporate developmental psychology, mindfulness, and multicultural perspectives, ensuring our sessions are holistic and person-centered. Whether you’re dealing with anxiety, depression, family conflict, or life transitions, my goal is to guide you toward clarity and healing, empowering you to overcome life’s challenges. I work with adults with concerns related to mood disorders, anxiety, relationships, trauma and life transitions. I also specialize in medical coping, immigration trauma, and identity development. Through my experience in hospitals, schools, and community organizations, I will help you navigate the complexities of life with compassion, strength, and hope. As a first-generation immigrant from Eastern Africa, I bring a unique perspective to my practice, with a deep commitment to supporting diverse communities, including BIPOC and LGBTQ+ individuals. Beyond therapy, I also mentor new clinicians, lead community initiatives, and advocate for equity and justice.
Features
| Qualifications: | Smith College School for Social Work, |
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| Academic Suffixes: | LICSW |
| Expertise: | ADHD, Anxiety, Cancer, Career Counseling, Chronic Illness, Chronic Pain, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Transgender, Trauma and PTSD |
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