About
Symptoms of emotional distress, don't just come out of nowhere. As we go through life, our bodies alert us about whether to go towards something that seems safe, or away from something that seems dangerous. When there is no escape from the cause of sensations, as is the case in physical, emotional or sexual abuse, we learn learn ways avoid feeling the sensations in our body in order to protect ourselves. In order to heal, we need to be able to be in touch with our body sensations. They give us valuable information about safety. We can work together on helping you to feel safe and relaxed and to be optimistic about your future. I work with clients who are having difficulty enjoying their life, because of feeling depressed, or anxious, or persons who have been through trauma and keep having flashbacks that make them feel like they are experiencing the traumatic event again. Please don't be afraid to call me and ask me to work with you to help you sort out your complicated and confusing feelings. Together we can work on finding a way to move towards the kind of life you want to have.
Features
| Qualifications: | Lesley University |
|---|---|
| Academic Suffixes: | MA, LMHC |
| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Chronic Pain, Coping Skills, Depression, Dissociative Disorders, Domestic Abuse, Dual Diagnosis, Emotional Disturbance, Grief, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Veterans |
Location
Contacts
- Click to Call