About
Sometimes we feel stuck. Grief, anxiety, depression, and health issues can overwhelm you and make everyday life feel like you are spinning your wheels. Are you wanting to gain some traction to start healing? Are you ready for change? Are you looking for the next steps to living your best life? I have been in the field of clinical social work for 30 years using several modalities to help individuals make change in their lives. I use a holistic approach that looks at how we treat our bodies, what thoughts we have, how we connect to others, and how we connect to the universe. I offer individual therapy utilizing a strengths perspective as well as a solution focused approach to help you identify coping skills and move quickly toward change. Other individual therapy approaches include grief counseling, solution focused brief therapy, cognitive behavioral therapy for insomnia, cognitive behavioral therapy, and strengths building. If this sounds like an approach that may work for you, contact me today!
Features
| Qualifications: | East Carolina University |
|---|---|
| Academic Suffixes: | MSW, LCSW, FMCHC |
| Expertise: | Anxiety, Coping Skills, Depression, Grief, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD |
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