About
It takes courage to own your story and narrate it for the very first time. I enjoy helping clients make sense of their life stories. Let's discover how those narratives drive your current thoughts, feelings, and behaviors. We can collaboratively work to create new meanings for those old stories using components of cognitive-behavioral, timeline, attachment based, and narrative therapies. I am also trained in Level One Gottman therapy for marriage and couples' issues. I am here to support and empower you as you take those first steps towards change. My approach combines CBT, SFBT, and person-centered therapies. I am trained in Gottman techniques for couples. I enjoy helping clients tell their life stories, discover how the narratives drive their current behaviors, and collaboratively work to create new meaning to old stories. I use a combination of schema and timeline therapies for this process. Let's create those light bulb moments! You can light up the path towards your new journey and get away from those old dark roads.
Features
| Academic Suffixes: | LPC, MHSP |
|---|---|
| Expertise: | Anxiety, Career Counseling, Coping Skills, Other, Depression, Grief, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Stress |
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