About
I know that coming to therapy can be challenging and I am committed to creating a warm, empathic, and safe space for our time together. My priority is to meet you where you are in order to help you on your journey to a more authentic and fulfilling life and I will tailor the treatment to meet your individual needs and goals. I work in an integrative way, drawing on a variety of theories that will allow us to look at the root of your concerns. I also utilize mindfulness techniques and behavioral strategies to help you improve your coping and self-care skills. I work with adults who are coming in for attachment/relationship issues, overwhelm & stress, life balance, anxiety, trauma, a desire to shift habits and patterns, identity, gender, and life transitions. I enjoy working with clients with diverse cultural backgrounds, beliefs, and perspectives. The relationship between patient and therapist is an essential piece of any successful treatment. Please contact me to schedule a time for your free 15-minute phone consultation so that we can see if we are a good fit. Reaching out by email is preferred. I look forward to connecting with you.
Features
| Qualifications: | The Wright Institute |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Life Coaching, Life Transitions, Men |
Location
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