Hi, Me Jane. I am a Licensed Clinical Social Worker (LCSW) with 35 years of experience. It is difficult to seek help. I recognize the strength and courage it takes to reach out. You can feel safe, accepted, and listened to in our sessions. This is your time to be you and say what you need to unburden yourself. Sometimes we need guidance while at other times we need someone to listen and hold space for us. It is possible that you are looking for a fresh take on your circumstances or have tried "everything" out there and are ready to give up. You may feel discouraged but together we can work on what is important to you. My specific areas of expertise include adolescent issues, anger, depression, anxiety, self-injury, suicidal ideation, self-esteem issues, co-dependency, adjusting to life's stressors, PTSD, trauma/shame, grief and loss, substance abuse, and acute and chronic complex medical conditions in compassionate and non-judgmental manner utilizing a many CBT methods. It is difficult to seek help. It takes courage to attend a therapy session, this is the first step toward health, healing, and hope. I believe that as we go through life, we sometimes hit bumps in the road and things become complicated, messy, difficult to resolve. I invite you to reach out to explore if my style and experience are a match for your needs.
Qualifications: | I am a licensed clinical social worker and CCM. |
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Academic Suffixes: | LCSW, CCM |
Expertise: | Anger Management, Anxiety, Asperger |