Jane Paar


Cambridge, Massachusetts 02139 United States

About

Dr. Paar specializes in treating college students, individuals in transitional periods of life, and neurodivergent individuals. She is interested in addressing low self-esteem, hopelessness, difficulties with managing stress, and interpersonal struggles. Dr. Paar is client centered, strengths-based, and relational. She feels a crucial part of treatment success is the match between client and therapist and encourage feedback and questions throughout her work. She is passionate about embracing multicultural perspectives in session, exploring cross-cultural issues, and better understanding the intersectionality of identity.

Dr. Paar draws upon relational/psychodynamic approaches as well as DBT and CBT. She works to ensure that the counseling space is a warm, welcoming environment that allows for open communication. To achieve healing and growth she provides individuals with interventions focused on establishing safety, personal growth, and empowerment.

Dr. Paar received her Psy.D. from William James College and did completed her internship at Rhode Island College counseling services and her post-doctoral internship at Tufts University counseling services.

Features

Academic Suffixes: PsyD
Expertise: Anxiety, Depression, Emotional Disturbance, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem

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