Whether you are experiencing anxiety, depression, or in a difficult relationship, therapy can help create more balance and renewed connection with others. Trained in Marriage and Family Therapy, and Dialectical Behavior Therapy (DBT), I use evidenced based practices to work with a wide range of concerns, including anxiety, depression, and life transitions, as well as, couples and family therapy. My philosophy about therapy is that everyone needs to experience safety, confidentiality and feel understood in order to make necessary changes that can lead to more fulfilling life choices. My therapeutic approach is supportive, engaging, and collaborative. We will focus on your current strengths and learn to recognize coping patterns that negatively effect your mood and relationships. You will develop new tools that will bring about desired change, build healthier relationships, renewed confidence, wholeness and meaning in your life. Seeking therapy is a courageous first step toward creating change and to manage life's challenges. I provide a free phone consultation prior to scheduling an appointment. I collaborate with psychiatrists, schools and other health professionals. My office is easily accessible, conveniently located with convenient parking.
Qualifications: | Saint Louis University |
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Academic Suffixes: | LISW |
Expertise: | ADHD, Anxiety, Behavioral Issues, Child or Adolescent, Other, Depression, Family Conflict, Grief, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, Other, School Issues, Stress, Women |