About
The decision to seek therapy can be intimidating and the reality is that we all encounter struggles as we walk through life. I seek to normalize and destigmatize the concept of mental health. Far from being shameful, embarking on this journey shows considerable strength of character. I am passionate about creating a safe space to process feelings and explore new ways to understand your own thoughts and emotions. I pride myself on being relatable and use humor to stay grounded and remind my clients that we are all simply human. I utilize many modalities in my practice as I believe one size does not fit all. I believe in a strong therapeutic alliance while approaching mental health from mind, body and soul wellness. I work alongside those navigating eating disorders, codependency, substance use disorders, anxiety, depression, LGBTQIA+ issues and the pursuit of overall mental wellness, mindfulness and self-care. I am HAES aligned and an active member of IAEDP. I am passionate about recovery and care deeply about my clients and the relationships we build along the way. I offer telehealth and in person sessions. Please don't hesitate to call or text to set up a free consultation. I look forward to being a part of your journey!
Features
| Qualifications: | University of South Florida |
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| Academic Suffixes: | LMHC |
| Expertise: | Addiction, ADHD, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Eating Disorders, Life Transitions, Relationship Issues, Self Esteem, Stress, Substance Use, Transgender, Women |
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