Congratulations on seeking help! You have taken your first step on what may be a long but rewarding journey of healing and self-discovery. It takes real courage to face what may be overwhelming fear, despair and self-blame. But you don't have to struggle with the burden of hopelessness alone. Others that suffered in similar ways have gotten help even when therapy has not worked in the past. Whether one struggles with stress, relationship difficulties or crippling self-doubt, therapy is used to identify barriers and cultivate tools that bring fresh perspective and resources to address the problem at hand. Tele-therapy available. My work with individuals is collaborative and holistic. It is based on an appreciation for the connectedness of the mind and body. It addresses all aspects of a persons health and well being. This includes spirituality and sense of purpose, social connectedness and physical health among others. In therapy, I create a safe, non-judgmental space that allows the individual's own healing wisdom to direct the work. I teach practical coping skills that address immediate concerns like overwhelming emotions and anxiety. I am trained in IFS, EMDR and Sensorimotor Pshychotherapy for trauma. Please visit http://www.harborcounseling.net for more information.
Qualifications: | Western Michigan University |
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Academic Suffixes: | LCSW-C |
Expertise: | Anger Management, Anxiety, Coping Skills, Depression, Dissociative Disorders, Family Conflict, Grief, Men |