About
I believe in building a healthy therapeutic relationship in order to understand the needs and strengths of my clients. I strive to show compassion and empathy to individuals while challenging areas in which they identify they would like grow and change. I focus on using DBT skills such as mindfulness, emotions regulation, interpersonal effectiveness and distress tolerance in order to help patients change problematic behaviors. I work to help patients utilize their strengths in order to overcome barriers that interfere with their goals. I specifically offer DBT skills to assist with reducing problematic behaviors as well as increasing one's ability to regulate difficult emotions. I use a person centered approach in order to understand your experience and help you reach your goals. During my time at Evelyn Brandon Clinic, I treated patients from a plethora of backgrounds. I honor each individual’s story, working to create a comfortable safe environment in which to explore their needs. Additionally, I have specific expertise with the LGBTQ+ community.
Features
| Qualifications: | University of Rochester |
|---|---|
| Academic Suffixes: | LMHC |
| Expertise: | Addiction, Alcohol Use, Anxiety, Bipolar Disorder, Borderline Personality, Codependency, Coping Skills, Depression, Domestic Abuse, Drug Abuse, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Relationship Issues, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Veterans, Women |
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