VOTED BEST OF GWINNETT 2020, 2021, and 2022! COME SEE WHY! As a licensed professional counselor and life coach I have over 15 years experience working with a very diverse population. From individuals struggling with significant mental health issues to others working on adjustment to new life circumstances, I can offer guidance, support, compassion, and expert care during difficult times in your life. Let me help you develop the tools and skills that will help to ease whatever struggles you may have. Together we can develop and implement a plan to live a positive and fulfilling life! I have over 15 years of experience working with adults, children, and families. I use a strength based and solution focused approach with my patients. I specialize in adjustment issues, relationship issues, anxiety, depression, and other life struggles and transitions. I offer a positive and very realistic approach to therapy and to my patients. By using proven treatment modalities, such as Cognitive-Behavioral Therapy, Mindfulness, and Relapse Prevention, I focus on guiding clients on the exploration of thoughts, beliefs, feelings, and behaviors that facilitate the development of greater insight and effective coping strategies needed to maximize functioning and minimize symptoms.
Qualifications: | Florida State University (BS), Troy University (MS) |
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Academic Suffixes: | MS, LPC |
Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Child or Adolescent, Coping Skills, Depression, Dissociative Disorders, Divorce, Domestic Abuse, Domestic Violence, Eating Disorders, Emotional Disturbance, Family Conflict, Infertility, Infidelity, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Oppositional Defiance, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Psychosis, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Spirituality, Sports Performance, Stress, Women |