We’ve all felt emotionally stuck, such as being depressed over experiences or traumas we had no control over (choice) or being overwhelmed with the thoughts of changing our story. Everyone deserves physical and emotional well-being no matter how uncomfortable the journey may be. So allow me to walk with you or create a space for you to heal, by processing the effects it's had on your life. I would like for you to have the capabilities to embrace a new you and outlook of your choosing. My approach with clients is to build rapport by using narrative therapy and adding other modalities such as trauma-attachment focused, emotion-focused, motivational interviewing, cognitive behavioral and strength based. These modalities of therapy assist clients with depression, anxiety, PTSD, other mood disorders, ADHD, along with several other disorders. I do understand and emphasize with you. I am no stranger to difficult experiences and knowing that I have the choice to change the landscape of my life, ultimately, the story I want to create and share.
Qualifications: | Friends University |
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Academic Suffixes: | LMFT, MS, BA |
Expertise: | Addiction, ADHD, Anger Management, Antisocial Personality, Anxiety, Autism, Behavioral Issues, Bipolar Disorder, Body Positivity, Borderline Personality, Chronic Impulsivity, Coping Skills, Depression, Divorce, Dual Diagnosis, Grief, Obsessive-Compulsive (OCD), Oppositional Defiance, Relationship Issues, Sexual Abuse, Suicidal Ideation, Trauma and PTSD |