About
I intimately understand the immense toll that long hours, complex responsibilities, and the ability to analyze and anticipate complex systems can take on physicians, executive leaders and mental health providers. Working across various sectors of healthcare and business administration has provided me with first-hand insight into the unique challenges these professionals face. I have witnessed how burnout and fatigue can insidiously undermine mental health and overall well- being of highly skilled professionals. I leverage evidence-based mental health interventions such as mindfulness based interventions, cognitive behavioral therapy, and solution-focused counseling to equip clients with the coping strategies and resilience needed to thrive amid adversity. My approach addresses the systemic factors that enable burnout at the root. I've witnessed firsthand the toll demanding roles have on individuals from a variety of backgrounds. With a compassionate, client-centered and mindfulness approach, I help empower anyone to regain control, build resilience, and achieve overall well-being.
Features
| Qualifications: | University of Alabama |
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| Academic Suffixes: | LICSW |
| Expertise: | Anxiety, Body Positivity, Career Counseling, Other, Dissociative Disorders, Divorce, Family Conflict, Intellectual Disability, Open Relationships Non-Monogamy, Other, Relationship Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sleep or Insomnia, Spirituality, Suicidal Ideation, Trauma and PTSD, Veterans |
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