Uncovering your potential, building confidence, and living life on your own terms can be challenging, but you don’t have to navigate it alone. My approach is centered around supporting you in getting to know yourself, tackling obstacles, and developing practical tools for life’s ups and downs. With over 7 years of experience, I bring a mix of knowledge, passion, and a genuine commitment to seeing people thrive. Every person’s journey is different, so I make sure each session is tailored to your unique needs and goals. Some common techniques I utilize include CBT, Motivational Interviewing, and Narrative Therapy. If you’re looking for a welcoming space to talk, grow, and work toward a stronger, more empowered version of yourself, reach out for a free consultation by phone or email. I’d love to connect and be part of your journey toward well-being.
Qualifications: | Boston College |
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Academic Suffixes: | LMHC |
Expertise: | Addiction, Alcohol Use, Anxiety, Autism, Bipolar Disorder, Borderline Personality, Career Counseling, Depression, Drug Abuse, Emotional Disturbance, Grief, Parenting, Self Esteem, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Women |