Has exhaustion and overload become normal? Do you spend your days chasing after the expectations and approval of others? Do you find yourself avoiding the hard conversations—or the hard decisions that you know would improve your life ten-fold? Maybe it’s time to rediscover your compass. Maybe it’s time to live the life you’ve been wanting. I work with leaders in families and organizations who want to develop greater emotional maturity (clarity + courage + skill) in challenging situations, and to realize more meaningful connection in the relationships that matter most. As faculty of the Bowen Center for the Study of the Family in Wash, DC, I research and teach about family patterns, like relationship triangles, anxiety, and how to take a well-boundaried "I-position" ("this is what I think; this is what I will do; this is what I won't do."). I companion people ready to sit in the driver's seat of their own lives. Email me to set up a FREE consultation. All sessions are on Zoom. After getting acquainted, I'll interview you about your family history, your challenges and goals, and what you're willing to do about it. Every session will have homework (having a difficult conversation, following through on a commitment, etc). Change, if you want it, starts right away.
Qualifications: | East Tennessee State University |
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Academic Suffixes: | LMFT, MDiv, MFA |
Expertise: | Anxiety, Career Counseling, Family Conflict, Life Coaching, Life Transitions, Parenting, Relationship Issues, Veterans |