About
I am Jake Lamers, a Licensed Clinical Mental Health Counseling Associate, and I am passionate about fostering positive change by working collaboratively with each client to identify and achieve their unique goals. I work with clients to enhance self-esteem, navigate difficult life transitions, and cope with depression and anxiety. Together, we’ll develop and practice tools in therapy to prepare and empower you to live a more fulfilling life even after therapy concludes. View 5 Photos I employ cognitive behavioral techniques in collaboration with acceptance and commitment therapy to help break down the barriers keeping you from improving your quality of life. I also provide helpful readings and practice exercises to reinforce what is learned in sessions. If you feel ready to make the first steps toward self-improvement, seeking therapy is a great start. Please reach out if you're ready to start making the long-lasting changes you want or need.
Features
| Qualifications: | University of the Cumberlands |
|---|---|
| Academic Suffixes: | LCMHCA |
| Expertise: | Anger Management, Anxiety, Coping Skills, Depression, Grief, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress |
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