About
You're an empath, a highly sensitive person, HSP. The truth is, it's not your sensitivity that's hard to deal with—it's relationships. Especially figuring out your own needs beyond being useful to others. As an HSP, you probably put others' needs before your own from a young age. Adults praised you for your "maturity," and your friends liked you for your selflessness. You're burnt out, secretly resentful, and feeling depressed. You would have never thought those could be symptoms of "trauma." Now, you're ready to find a path where you can expand your energy instead of sacrificing it. As an HSP myself, I totally get how ignoring your own needs becomes second nature. These symptoms are often caused by trauma—not the obvious kind, but covert traumas in disguise. I help highly sensitive people transform that stuck energy from hidden traumas into creativity and connection, so they can live a life full of ease and excitement. I use cutting-edge clinical modalities like IFS, RRT, and EMDR, combined with energetic healing methods, to create a thorough and lasting transformation. For more info, visit my website at www.tobetherapy.com. I'd love to meet you for a free, no-pressure, 20-minute consultation!
Features
| Qualifications: | George Washington University |
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| Academic Suffixes: | MA, LPC-S, ATR-BC, CTT |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Body Positivity, Borderline Personality, Cancer, Career Counseling, Codependency, Depression, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Relationship Issues, School Issues, Other, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |
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