Currently accepting new clients. For adults and adolescents experiencing eating disorders, body image concerns, anxiety, challenging life transitions, or emotional overwhelm, finding the right therapist can feel difficult. A person-centered, trauma-informed, Health at Every Size approach allows for the development of a counseling relationship where identity can be explored, confidence developed, and overall feelings of wellness increased. I specialize in personalized approaches to overcoming disordered eating, developing body neutrality, and coping with life's worries. Now offering in-person and telehealth appointments! I invite each person to be themselves in an environment that welcomes creativity and authenticity. A variety of evidence-based therapeutic techniques including ACT, CBT, DBT, and self compassion combine for individualized treatment approaches. Additionally, art and expressive therapy modalities add an engaging approach to deepening the understanding of self. If you feel like it is time to invest in your mental wellness, please reach out to schedule a brief consultation and see if we would be a good fit. I look forward to hearing from you!
Qualifications: | Lesley University |
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Academic Suffixes: | MA, LMCHC, ATR |
Expertise: | Anxiety, Other, Body Positivity, Coping Skills, Eating Disorders, Life Transitions, Self Esteem, Sex-Positive, Kink Allied, Stress, Women |