About
You deserve to have a life that is meaningful and fulfilling. Whether you're facing depression, anxiety, a health challenge, the loss of someone close to you, or old patterns that never seem to get better, our work together can be a step toward health and healing. I view therapy as a two-way street in which I use evidence-based strategies from ACT, CBT, narrative therapy, and EMDR to help you show up in your life in a way that is right for you. Sessions include a balance of personalized interventions to reduce distress and creating space for insights to help you reach your goals. I have more than 18 years experience providing individual and family therapy for grief and loss, chronic and life-limiting illnesses, anxiety, depression, and trauma. It is my goal to help you develop the skills and insights to not only feel better but to use the skills you gain throughout your life in a variety of relationships and situations. Clients often say they find our work together to be surprisingly enjoyable and far less intimidating than they feared therapy to be. I hope you find our work together to be an enjoyable experience that helps you truly live your life. I look forward to hearing from you.
Features
| Qualifications: | University of Indianapolis School of Psychological Sciences |
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| Academic Suffixes: | PsyD |
| Expertise: | Anxiety, Behavioral Issues, Cancer, Chronic Illness, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Stress, Transgender, Trauma and PTSD, Women |
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