About
My passion is to help others heal, particularly those dealing with trauma, by guiding them through emotional and mental challenges. I provide expertise, compassion, and practical tools to navigate difficult issues. With a focus on creating a safe, empathetic environment, I help clients take meaningful steps toward personal growth. Integrating various techniques, I ensure a comprehensive healing journey. Grounded in the belief, "The greatest form of self-love is self-discipline," I encourage accountability and self-mastery in all aspects of life, fostering lasting change. I take a solution-focused approach, pushing clients to align their actions with their values. By helping them make decisions that reflect their true selves, I guide them in overcoming trauma-related burdens such as guilt, shame, and anger. I foster resilience, empowering clients to live authentic and fulfilling lives free from emotional weight. Through a tailored combination of trauma-focused therapies like CBT, DBT, EMDR, somatic interventions and mindfulness, I help clients heal and connect with their bodies and emotions, not bury them. I am committed to supporting each person in taking actionable steps toward a brighter future and build a life rooted in authenticity and strength.
Features
| Academic Suffixes: | LPC-S, NCC, MS |
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| Expertise: | ADHD, Anxiety, Career Counseling, Depression, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Obesity, Other, Relationship Issues, Self Esteem, Sex Therapy, Sexual Abuse, Stress, Trauma and PTSD |
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