About
I am passionate about helping others make peace with their suffering and overall live a more grounded life. I work with individuals (adolescents to adults), couples and families. I love helping others find new meaning after trauma and grief, manage depression and anxiety, as well as help others build healthy self-esteem. I specialize in teaching tools to help others better communicate and repair relationships, heal attachment wounds, gain skills to set healthy boundaries, time manage, build a secure attachment, self-motivate, and adjust to life changes, including medical diagnosis, breakups/divorce, loss, and career changes. I lead with empathy, honesty, and use a holistic approach to support my clients in their unique goals towards healing. I commonly utilize a variety of evidence-based practices embedded in CBT, IFS, Gottman Method, Mindfulness-Based Stress Reduction, Psychoanalytic, Psychodynamic, Circle of Security, Strengths Based, and Motivational Interviewing. I currently offer clients a convenient, safe, and trauma-informed virtual space. I welcome all walks of life and find it a privilege to be beside my client's journey in healing. Please feel free to reach out with any additional questions via email or to schedule a session. I look forward to meeting you!
Features
| Qualifications: | University of California, Los Angeles ( UCLA) |
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| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anger Management, Anxiety, Autism, Career Counseling, Child or Adolescent, Chronic Illness, Chronic Impulsivity, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Learning Disabilities, Family Conflict, Grief, Infertility, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Transgender, Trauma and PTSD, Traumatic Brain Injury (TBI), Women |
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