You've been feeling like you just aren't as happy as you could be. It's hard to stop your mind from overthinking and worrying about everything, sometimes even getting to the point of feeling panicky. Or maybe you just feel stuck and like you aren't satisfied with life even though you "should be." Maybe you've had a little bit of therapy before, but it feels like just talking about your problems isn't enough. You're looking for real life skills you can use to help yourself think, feel and live better. I want to help you optimize your life with a holistic and creative approach to therapy, so that you can create a life you're excited about without being bored along the way. As a psychologist, yoga teacher, fellow human, and student of nutritional and integrative medicine for mental health, I bring an integrative wellness-based approach to your healing . I believe we can work together to help you create a life that feels worth living. Previous clients have appreciated my ease, authenticity, humor, and creative, down-to-earth style. Call me to schedule an appointment so I can help you move away from stress, worry, and sadness, and towards wellness, peace of mind, and contentment.
Qualifications: | Georgia School of Professional Psychology (GSPP) |
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Academic Suffixes: | PsyD |
Expertise: | Anxiety, Coping Skills, Life Transitions, Relationship Issues, Self Esteem, Stress |