About
Hi! First of all, I'm so glad you've found yourself here, taking a very important step: looking for help, exploring what therapy could be for you, self-identifying your needs. I recognize that each person may need something different in their therapy experience. I believe that YOU are the expert on your life, your relationships, your experiences. I am simply another human sitting across from you (in a safe, neutral, comfortable space) trained to assist, validate, and empower you. I deeply value and prioritize a genuine relationship with each client, where clients can find solace, unconditional support, trust, and empowerment. View 5 Photos I view myself as simply one catalyst for change, opening the door to self-exploration, hope and transformation. I primarily use Cognitive Behavioral Therapy to target and reconstruct negative thought patterns, Reality Therapy and Solution-Focused Therapy to help clients reach a specific goal while focusing on their unique strengths & potential. So... therapy is trending! It's not just used as a reactive intervention to tragedy or stress. You don't have to do life alone. You don't have to make hard decisions, have hard conversations or feel all your feelings alone. Let's talk! Let's talk about your fears about therapy, what's holding you back from getting started. I'm here when you're ready.
Features
| Qualifications: | Eastern Illinois University |
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| Academic Suffixes: | MS, LCPC, LPC |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Women |
Location
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